Therapeutic Rhythm and Mindfulness  

Therapeutic Rhythm and Mindfulness (TRM) is an innovative program informed by evidence-based approaches such as group drumming, mindfulness, and emotion-focused awareness. TRM™ was developed as a modality to enhance positive health and wellbeing and reduce negative mood disturbance. TRM was also created as an experiential modality to cultivate presence. 

TRM is about cultivating joy with group drumming, and acceptance with mindfulness, while releasing difficult emotions and/or trauma. This program can be helpful for a variety of physical and emotional challenges, such as cancer, chronic pain, stress, depression and anxiety.

HEALTHRHYTHMS,   GROUP EMPOWERMENT DRUMMING​ 

HealthRHYTHMS® is an evidence-based whole person strategy which promotes socialization and ensures a healthy non-strenuous workout. On a deeper level it builds bridges while fostering nurturing, support, camaraderie, self-respect and respect for others. It is not really about drumming, but uses the drum as a tool for communication and personal expression. This system can be integrated as a therapeutic strategy in group counseling sessions, support groups, rehabilitation centers, schools, hospitals, aging facilities and more.

Rhythm2Recovery

Rhythm2Recovery delivers therapeutic programs and professional development, that utilise fun and engaging rhythmic musical activities to support social and emotional development. Based on the latest neuro-science.
This approach has been shown to support increased emotional regulation, improved social connection and reduced levels of anxiety and other elements of psychological distress.

DRUMBEAT by Holyoak

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​Holyoake’s DRUMBEAT program is based on documented research that identifies key issues related to health and social outcomes. It also incorporates recent development in neurological research which notes the beneficial impact of rhythmic interventions on primal brain systems associated with anxiety and emotional control.

Action based research has been built into the core activities of DRUMBEAT since its beginning and continues to inform program content. The facilitator accreditation process also provides regular evaluative feedback which is incorporated into the program design

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